Exploring Dreams
Dreams are a tremendous resource as source of wisdom. As we listen to their strange and mysterious dream-language, we learn to understand their messages, and to benefit from the forward directions they often point out. Even a ‘bad dream’ or nightmare will hold a richness that, when understood, can give us a new sense of forward movement.
For more information, see our page: Sleep, Dreams and Well-being
By applying Focusing to dreams, we develop an inner sense of knowing and rightness which helps guide us towards the meaning a dream may hold for us. Rather than learning a taught code of symbolism which we apply to our dream experience ‘from without’, this approach allows us to explore and discover the symbolism of the dream as it comes from within. This leaves us free to tune in to the messages and meanings dreams hold for us on many different levels of our lives.
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Coaching and Mentoring